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Showing posts with label juicing. Show all posts
Showing posts with label juicing. Show all posts

Friday, August 4, 2017

MORE BAD NEWS ABOUT SUGAR


MORE BAD NEWS ABOUT SUGAR

Sugar's Connection to Obesity and Heart Disease - Video

 


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Time: 2:32Added: 1/18/2013
Views: 1974
We know sugar is bad, but just how bad? Dr. Jonny Bowden discusses how sugar works on the body and exactly how it leads to heart disease and weight gain and obesity.

Your Thoughts Can Cause a Heart Attack! - Video


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IS CHANGE COMING IN CANCER TREATMENT:  VIDEO


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Time: 3:49Added: 11/28/2012
Views: 4097
Dr. Patrick Quillin discusses sugar's role in cancer. He also says that role is a reason why vitamin C is a successful treatment of cancer. He also answers why vitamin C and other natural treatments aren't more mainstream, yet.
Contributor(s): Quillin, Patrick PhD, RD, CNS
Tags: diet, cancer, diabetes, glucose, fermentation, sugar, vitamin c, blood sugar, hydrogen peroxide
Transcript: None

 

 

 

 

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Obesity Epidemic: Caused by The Most Destructive Organization in America - Video


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Time: 6:47Added: 1/31/2013
Views: 2559
There are so many things wrong with the diets people use to try and lose weight. A major problem comes from the organizations that give dietary advice. Dr. Jonny Bowden discusses some of the biggest mistakes people make in their diet and daily routine that may hinder them in their weight loss goals.
Contributor(s): Bowden, Jonny PhD, CNS
Tags: diet, fat, weight loss, hormones, cholesterol, insulin, breakfast

 

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HOW TO NATURALLY REVERSE TYPE 2 DIABETES.......

Time: 4:56   Views: 4376

5 Steps to Naturally Reverse Type 2 Diabetes!

Dr. Don Colbert is the author of a book that guides you through reversing type 2 diabetes. Here he talks about the steps that can help accomplish this and avoid more serious health concerns down the road.
Time: 7:41   Views: 8056

5 Things to Avoid to Become More Alkaline

Naturopath Ann Boroch discusses the importance of an alkaline diet. She mentions a number of things you should avoid to help get your body in a more alkaline state. She also discusses how candida, acidity and cancer may be connected.
Time: 3:56   Views: 76709

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FIND OUT MORE ABOUT STATINS.................THIS IS JUST AMAZING AND UNBELEIVABLE AT THE SAME TIME.................

The Logic Behind Statin Drugs is Flawed - Video


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Time: 4:08Added: 3/26/2013
Views: 198
Dr. Ed Park discusses different types of cholesterol. He explains that high cholesterol may be signs that the body is underutilizing cholesterol instead of having too much. He describes the chemistry of cholesterol and explains why the logic behind statin drugs is wrong.

***************CLICK HERE:::::
Contributor(s): Park, Ed MD, MPH
Tags: hormones, cholesterol, side effects, statin drugs, cellular health
Transcript: None                

How Antibiotics destroy your immune system.....
Your immune system is constantly on a seek-and-destroy mission status - on the lookout for foreign invaders, naturally occurring cell defects and mutant cells. The immune system has a vast capacity to remember bad guys and deploy tactics that worked in the past to annihilate the enemy. Some of the fastest growing cells in the human body are immune cells.
Over 80 percent of the body's immunity is built in the intestinal tract by the friendly bacteria balance that resides there. The intestinal flora starts building in an infant while in the womb but doesn't really take off until after eight days of age. Starting with the colostrum milk, the gut begins to populate with more bacteria while the infant's immune system starts an inventory of good and bad cells in the body. This inventory is a life-long process and the immune system never forgets an invader.
Where the problem begins
The absolute worst thing to do to any infant is to give them an antibiotic. Antibiotics indiscriminately kill bacteria, both good and bad. One round of antibiotics will permanently change the baby's immune system, and because a majority of neuro-chemicals are also made in the gut, the baby's neurology is also altered. The antibiotics that have been touted as the savior of mankind from disease are costing us in cancer and degenerative, chronic diseases.
Once the very first antibiotic is administered to the infant or child, the bacteria in the gut is wiped out and the immune system is permanently altered in its ability to manufacture appropriate immune cells. Fungus in the gut is now unopposed and begins to proliferate unchecked by the friendly bacteria. After fungus sets up strongholds then parasites move in to share the bounty of food and minerals meant to feed the body. This is the first step for chronic disease and cancer.
The same process happens when an adult takes even one round of antibiotics. Everything changes permanently and takes years of targeted nutrition and probiotic therapies to recover a semblance of normalcy in the body systems.

The role of heavy metals
Over 80 percent of heavy metals are removed from the body via the friendly bacteria in the gut. Certain bad bacteria and fungus actually prefer to retain and move heavy metals into the body and transport these metals to different tissues and organs to weaken them for future invasion. Fungus is a clean-up organism that feeds on compromised tissues. Eventually a bad fungus will invade healthy tissues as it gains strength and your body weakens.
The cancer double-whammy
Once the bad bacteria balance occurs and the fungus sets up shop, the intestinal wall becomes leaky, allowing partially digested foods, bacterium and allergens to cross into the blood. Now the already weakened immune system has double-duty to perform trying to clean up the gut while tracking down these new threats to the body. To think this all started with a well-meaning but seriously wrong pediatrician and misinformed parents.
Cancer is a disease of inflammation. The gut compromises and leakage of particles into the blood causes inflammation throughout the body. Chronically inflamed organs become targets of heavy metals, viruses, bacterium and fungus. But the damage doesn't stop there as the highly processed foods we eat cross the now compromised gut barrier; causing pancreas stress and trouble. Chronic stress weakens organs to make them more susceptible to disease and cancer.
Where it ends

It ends with you making informed decisions before submitting to any medical treatment, including taking antibiotics. You are the one who gleans the benefits or suffers the consequences - not the doctor who collects your co-pay up front and makes you sign "informed consent" papers before treatment.
Sources for this article
http://www.wired.com/wiredscience/2009/02/bacteriablood/ http://www.mayoclinic.com/health/antibiotics/FL00075 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1994795/ http://www.naturalnews.com/036479_antibiotics_immune_system_destruction.html#ixzz20n3coHty *********************

The Greatest Medical Hoax in the History of the World - Video


                         iHealthTube.com - 
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Time: 1:14Added: 1/6/2010
Views: 9291
Dr. Michael Murray explains how we've been misled by drug companies. He looks at statin drugs and why they are not proven to have any real benefit.
Contributor(s): Murray, Michael N.D.
Tags: cholesterol, prescription drugs, statin drugs
Transcript:
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The Greatest Medical Hoax in the History of the World Interview with Dr. Michael Murray Interviewed by Lyle Hurd November 13, 2009 Dr. Michael Murray: When all is said and done, the over-reliance on these statin drugs to reduce our risk of heart attacks and strokes will go down as the greatest medical hoax in the history of the world. It’s just appalling and just amazing how we’ve all been misled by the drug company’s propaganda with these statin drugs. And that’s what it is, it masquerades as research that- if you look at the research, these drugs offer very little protection for most people. Eighty percent of the people who are taking these statin drugs are taking them for no good reason. There’s no scientific evidence of any benefit, no reason for them to be taken, these drugs. In 1987, when these drugs were first approved, there were thirteen million Americans with high cholesterol. Now, in 2009, we have over a hundred million Americans with high cholesterol. What happened? The drug companies utilized their influence to lower the level that was considered normal to increase the web that they could cast and haul in more patients.

Posted by creative conceptss at 9:27 AM No comments:
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Labels: belly fat, blood sugar detox, blood sugar diet, blood type diet, Brenda Watson fiber diet, cholesterol, green drink videos, healthy eating, juice diet, juicing

Sunday, February 23, 2014

HEALTHY CONCEPTS... VITAMINS, AND MORE...

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Labels: belly fat, blood type diet, diabetes, dr. oz., dr. phil books, juice diet, juicing, lose weight, natural healing, supplements

Thursday, June 6, 2013

DR. OZ 3 DAY JUICE CLEANSE... VIDEOS, AND MORE...


JUICE CLEANSE- WEIGHT LOSS--CHECK OUT ALL DR. OZ TIPS, AND OTHER INFORMATIVE SITES  ON HEALTHY EATING, REV YOUR METABOLISM, WHAT SUPPLEMENTS ARE BEST, 10 DAY PLAN, BOOKS, WEBSITES AND MORE.....WATCH THE VIDEO HERE..... FAT, SICK AND NEARLY DEAD........... CLICK THE LINK...... AND WATCH....WE ARE ALL IN SERIOUS NEED OF CLEANING UP OUR EATING HABITS...

Joe Cross’ 3-Day Weekend Juice Cleanse



 Joe Cross was, in his own words, fat, sick and nearly dead. In order to save his own life, he decided to do something radical: Go on a 60-day juice cleanse. To help you reap the benefits of juicing, Cross has developed a 3-day juice cleanse. Read on for the guidelines and shopping list. 
  Added to Articles on Wed 05/01/2013
Documentary filmmaker and health advocate Joe Cross discovered a whole new body by vowing to change his life and his health by only drinking fresh fruit and vegetable juices for 60 days. When Cross started filming Fat, Sick and Nearly Dead, he was 100 pounds overweight, on multiple prescription drugs and suffering from an autoimmune disease. He decided to drastically alter his lifestyle and tap into the body’s natural healing abilities by juicing. The results: Cross lost the weight, got off his meds and sought out to spread his message and the success of his personal journey with the masses. Print this shopping list. Get the complete list of juice recipes and dinner suggestions. Watch the complete documentary, Fat, Sick and Nearly Dead. Why might someone consider juicing? According to Dr. Joel Fuhrman, author of The Super Immunity Diet, juicing helps unleash the natural healing power of the body. Juicing floods your system with powerful nutrients and antioxidants. It may also help retrain your taste buds to enjoy healthy fruits and vegetables, making it the first step toward a long-lasting lifestyle change, or jumpstarting a weight-loss regimen. Dr. Fuhrman also says juicing can be beneficial for people with elevated cholesterol and high blood pressure, and those suffering from autoimmune diseases, like arthritis, digestive problems and skin conditions. Read more about the benefits of juicing. While 60 days of juicing is extreme, and should never be attempted without the supervision of a physician, juicing for shorter amounts of time can still be beneficial. Note: Before starting any cleanse, make sure to consult your physician, especially if you have a medical condition like diabetes. Also, don’t participate if you’re pregnant or nursing. Detoxes are also not a substitute for medical diagnoses or treatment. To help you reap the benefits of juicing, Cross has developed a 3-day weekend cleanse that you can do with simple ingredients right at home. But before you get started, there are a few rules you'll need to get familiar with.





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The 3-Phase Plan to Fix Your Metabolism for Good


By Haylie Pomroy Celebrity nutritionist and wellness consultant Author of The Fast Metabolism Diet
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Added to Articles on Wed 02/06/2013
If you’re like many of my clients, you’ve been on the diet roller coaster for years, cycling through whichever new miracle diet is topping the week’s headlines. The problem is: you’re still stuck with the same belly fat, the same extra weight you’ve been carrying since the 1980s. Maybe you’ll lose a little on some of these punishing diets, only to gain it back once you start eating like a normal person again. You’re exasperated, you’ve given up, and you feel like your body has thrown in the towel.
Sound familiar? It’s called chronic dieting. But the problem isn’t you – it’s your out-of-whack metabolism. It doesn’t need another miracle diet –  it needs to go into rehab!
Metabolism rehab is the exact opposite of all these diets that have failed you in the past. Starving yourself, cutting out food groups, and counting every calorie and carb actually slows down your metabolism, making it harder and harder to lose weight.
The best way to rev up your sluggish metabolism is to eat – and eat a lot. How could eating a lot help you lose weight? The secret is to shake things up: Confuse it to lose it! By eating specific whole, nutritious, delicious foods on specific days, you’ll speed up your metabolism and get it burning again. And you’ll do it without going hungry or giving up your favorite foods. And never forget about exercise – if you want to truly optimize your metabolism, you have to get your body moving. It’s as simple as 30 minutes of exercise, three times a week.
I’ve developed a three-phase eating plan that shows you how. This is not a “diet” in the traditional sense. This is an eating plan that heals your metabolism, satiates your body and mind, and helps you learn to love food again. You’ll shed excess weight and finally slay those old dragons – the metabolic myths that have been dragging you down.
The 3-Phase Plan requires that you complete all three phases, every week for four weeks. You can always repeat the 28-day plan, or even just a week or two of the plan if you find your metabolism needs a boost.
Metabolic Myth #1: If I could just eat less, I’d finally lose weight.
“Eat less to lose weight” is the worst diet myth around. Ignore your body’s hunger signals, and it’ll plunge directly into starvation mode, hoarding every molecule of fat that it can. You start producing too much of the fat-storage hormone RT3, which tells your body to store fat rather than burn it. And what does your body then burn as fuel? It starts eating your muscles for food instead of fat.
Metabolic Rehab Phase 1: Unwind stress, calm the adrenals. Duration: 2 Days
The first step of rebooting your metabolism is giving it what it needs to pull itself out of emergency mode: lean proteins, whole grains and natural sugar in the form of fruit. The sweet fruits and wholesome carbs in Phase 1 stimulate endorphins in the brain and flood the body with very easily digestible nutrients.
Phase 1 convinces your body that it’s no longer in an emergency situation, encouraging it to actually digest the food you are eating, and use those nutrients for fuel rather than storing it as fat.


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Critical Vitamins for Every Woman Dr. Oz sheds light on one of the most confusing health issues: What vitamins you should be taking daily. 2K+ Added to Articles on Fri 01/08/2010 If you’ve ever stood paralyzed in the vitamin aisle, facing the alphabet soup of supplements, fear no more. This is Dr. Oz’s list of critical vitamins that every woman should be taking. And if you know your ABC’s, this list should be easy to remember! Helpful Hint: When purchasing your vitamins, check for bottles labeled 100% daily allowance on label. A Multivitamin Multivitamins fulfill your nutritional needs for the day. Take half in the morning and half at night. Multivitamins contain: Vitamin A – critical for healthy vision and skin Vitamin B – a metabolism booster Vitamin C – keeps your immune system strong, especially important during cold and flu season. Vitamin D – promotes healthy bones (and your immune system) Vitamin E – for healthy development of muscles and brain function Additional Vitamin D Dr. Oz recommends taking additional vitamin D. To learn more about the benefits of this supplement click here. Omega 3’s To keep your brain, heart and eyes healthy, take Omega 3’s every day. For women, the daily dose of Omega 3s is 1000 mg; for men, the dosage is 600 mg. We Recommend Dr. Oz's Ultimate Supplement Checklist The 4 Body Pains That Could Mean Cancer 10 Simple Rules to Lose 5 Pounds Daily Dose: Magnesium Bloating 101: How to Beat a Bulging Belly Sponsored Links 4 Oatmeal Nutrition Facts You Need to Know (Lifescript.com) Short Hairstyle Trends for 2013: The Layered Razor Cut Bob (StyleBistro) 3 Foods to Eat for a Flat Belly (Healthy Meal Experts)

10 Simple Rules to Lose 5 Pounds

Even a small amount of weight loss can make a huge difference. Shedding just five pounds can not only improve your confidence, but also provide tremendous health benefits. See 10 ways that you can drop 5 pounds to start looking and feeling better today! 2K+ Added to Articles on Tue 07/03/2012 Losing those last irritating 5 pounds can be the hardest part of your weight-loss journey. Kick things up a notch without depriving yourself! These 10 easy rules will help you finally hit your goal weight and allow you to maintain your healthy new physique. 1. Practice Portion Control Over the years, portions have become supersized. Larger serving sizes make it easy to consume excess calories, even when it comes to healthy foods. Curb your consumption by being mindful of proper serving sizes: a serving of meat should be no larger than the palm of your hand or deck of cards. When it comes to snacking, don't eat out of the package or bag. When you’re dining out, ask for a doggy bag at the beginning of your meal and immediately place half of your dish in the to-go container so that you won’t be tempted to clean your plate. As a rule of thumb, make sure half of your plate is filled with fruits and colorful veggies at every meal. Click here for more information on serving sizes. 2. Lose “Low-Fat” Labels Many dieters fill their kitchens with foods branded as “low fat” – but all too often that label is a diet trap. To improve their flavor, manufacturers tend to add more sugar, flour and thickeners to fat-free products, which boost calorie content. The fats in these foods are replaced with low-performing white carbs that digest quickly and are rapidly absorbed into the bloodstream. This causes the classic sugar high and crash followed by a hunger rebound. Additionally, studies show that people often view a low-fat label as a green light to eat much more than they normally would, unaware that low-fat versions of foods are usually not much lower in calories than the regular versions. Click here to learn more about unmasking misleading food labels. 1 2 3 Next We Recommend Dr. Oz's Ultimate Diet Get Rid of Belly Fat Drink Your Belly Bloat Away 3 Steps to Getting Your Best Body Back Eat Yourself Skinny! Sponsored Links Fight Arthritis: 10 Foods That Help and Hurt (Lifescript.com) Finally Chemotherapy Game Changer for Stage 4 Cancer (Envita) Everything You Needed to Know About Lemons (Live Better America) Recommended by *********************************************

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SUGAR, SUGAR, SUGAR,.... ALL WE EVER HEAR ABOUT IS SUGAR

HOW MANY GRAMS OF SUGAR CAN YOU HAVE PER DAY?

Answer:

40 grams is the MAXIMUM amount recommended for non-diabetic people and no added sugar, such as granulated sugar, is necessary, since it adds no nutrition to the body. If you're diabetic or borderline diabetic, please see the note at the bottom. 40 grams of sugar refers mainly to added sugar, which is anything that is put into foods rather that which is naturally occurring such as in fruit. By this logic, for instance, ALL sugar in soda would be considered "added," since the beverage itself is constructed rather than harvested. More input from WikiAnswers contributors: Actually, this is a bit of a complicated question. Carbohydrates can take the form of sugar once digested, and a certain amount of sugar, as the answer above indicates, occurs naturally in food. However, the following bit from healthatoz.com, I found helpful:

In petitioning for labeling changes regarding sugar, CSPI (Center for Science in the Public Interest), joined by dozens of leading health experts, also wants the FDA to set a maximum recommended daily intake (Daily Value) for added sugars of 10 teaspoons (40 grams) and require labels to disclose the percentage of the Daily Value a food provides.
There are many naturally occurring sugars such as sucrose which is a combination of glucose and fructose (or fruit sugar), lactose (from milk), maltose and galactose. You don't want too many of the simple sugar glucose, but you can have a few more of the complex ones. If you digest too many simple sugars, your body gets swamped and the excess that is not used by your body gets stored as fat. Also useful to know is that sugars also enters your cells using the same pathway as Vitamin C - so, too much sugar and your body does not absorb Vitamin C as well. Too much sugar also interrupts your immune system. However, you can eat or drink natural sugars in moderation - say up to 100 grams a day (like orange juice which contains quite a lot of fructose). From a health standpoint, specifically adding simple table sugar is a favorable alternative to adding a potentially hazardous substance such as high fructose corn syrup. This isn't to say sugar itself lacks dietary benefits. Sugar, in its original state, is a naturally produced substance rich in vitamins and minerals. And if refined properly, retains these qualities (so long as it remains in the form of table sugar.) In addition, a regular intake of table sugar is important in regulating insulin productivity. There are also positive metabolic effects. Sugar is added to FDA-approved energy products for a reason--it's a safe stimulant that augments energy in a confined period of time and promotes a heart-healthy agenda. Thus, it is somewhat difficult to say exactly how much sugar per day any one person may require. For someone with a regular metabolism, that doesn't devote time to exercise, a 100g maximum should not be crossed (and in many cases not be approached.) However, athletes may consume 150% of this without seeing notable side-effects. It is important that I reiterate that in either case this threshold should not be approached. Sugar in very high doses is dangerous; if you're concerned for your health it is best to stay at a far more shallow intake than the maximum dosage recommends. Recommended amount of any food per day is always subjective to the following:

a. Age b. Health conditions c. Physical activity (calorie expenditure per day) d. General food habits (based on locality of individual, he may be consuming more of one food and may be immune to bad effects of it) e. Others
There are many other minor factors which may determine the amount of sugars that a person needs. So based on the law of individualism, each individual is unique and their needs are different based on various factors. Processed sugar is not necessary at all in anyone's daily diet. It should be avoided. Our body gets enough carbohydrates from ordinary foods and converts raw carbs to sugars as needed. Grains, fruits, and other carbs provide enough(sometimes too much) sugars as is. Dried fruits such as raisins are especially full of sugars. To add even more processed sugar is harmful. As a dentist, I see daily the harm done by hard candy, chocolate, soda, cough drops (98% sugar), sweetened tea, coffee (with either sugar and sometimes powdered cream substitute (contains high % sugar), pastries, pies, cakes, cookies. None of these foods are necessary and should be avoided unless it is a rare special occasion. Hope I have been of some help to you. Consult a dietitian if you disagree with anything that I have said. **NOTE FOR DIABETICS The answer is different for each individual. A much more useful answer that may save lives is: Everyone is different. If you are diabetic and worried about harming your body with sugar intake (as you should be), then it is small comfort if your intake is fine for average people but tends to cause high blood sugar for you in particular. Rather than researching grams of sugar and asking people (or even doctors) if that's harmful, you should buy a glucometer (blood glucose meter) at any drugstore, learn to use it, and find out what foods you can eat (on your current medicine and diet) that will keep your blood sugar in the safe ranges according to the link below "How to keep your blood sugar under control".

  • Fasting blood sugar under 100 mg/dl (5.5 mmol/L)
  • One hour after meals under 140 mg/dl (7.8 mmol/L)
  • Two hours after meals under 120 mg/dl (6.6 mmol/L)
After you have determined how much milk or sugar or carbohydrate you can eat and stay within these boundaries, then and only then are absolute grams of carbohydrate or sugar a useful thing to know.
Answer:  MORE INFO:


  • Whether you are trying to lose weight or not, you should not be consuming added sugar.
  • Although refined sugar is generally considered a commodity and is essentially unnecessary in any diet, some people, but certainly not all, can consume a certain amount and still be relatively healthy.
  • You should not be consuming any sugar.
  • No Sugar. Just great foods with natural sugar in them. LIke carrots, onions, broccoli, apples, etc. The GREASTEST health problem in the world today is added sugar. Fat people, diabetics and on and on. We are spoiled people and we are living the great health lie. We eat chocolate and candy and ice cream with no limits. What a joke. Historians will look back and laugh at us. We are foolish people.
  • Sugar in moderation, enhances flavor and is essential to many recipes. However, excessive consumption of sugar can cause health problems.
  • Some recent recommendations suggest not more than 100 calories worth (6 teaspoons) a day for a woman and not more than 150 calories worth (9 teaspoons) for a man. However, you still run health risks with these amounts.
  • In addition, teaspoons of sugar are added/hidden in foods. Here are some examples:
  1. 8 oz of fruit flavored yogurt has approximately 6 teaspoons of sugar added
  2. one cup of frosted grain cereal has approximately 3 teaspoons
  3. one 12 oz can of soda or pop has approximately 8 teaspoons of sugar
  • You should not be consuming any added sugar. You do not need added sugar for health. If you feel unable to manage without something sweet, use a sugar substitute called stevia.


******************DON'T MISS THESE VIDEOS---- ****** VITAL INFORMATION YOU NEED TO KNOW ..... THIS STUFF IS FREE ... I WON'T COST YOU ANYTHING EXCEPT A FEW MINUTES OF YOUR TIME..... WE NEED TO GET THIS INFORMATION OUT IN THE MAINSTREAM.......******************************. ********** ****************************************************************************
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Labels: belly fat, blood type diet, cholesterol, diabetes, dr. oz books, dr. oz., juice diet, juicing, lose weight, smoothie recipes, sugar, supplements, vitamins
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